It’s overwhelming, but the best way to learn from our experiences is by reflecting on them.

It might feel too early to think about your 2023 resolutions and goals but we’re actually right on track.

Remember: Vulnerability without boundaries is just over-sharing.

The buzzword of the century, vulnerability.

Every day, start here.

What do you feel when you’re faced with the unknown?

Learn more about why I created the card game, Tell Me About That!

Daily means daily. No matter the time of day.

I think being selfish gets a bad rap. Don’t get me wrong, being selfish can be very bad. But I think we’ve focused too hard on avoiding selfishness. I think sometimes we need to be a little more self-focused.

Yes, that’s a direct quote from my good friend Dory.